I’m an award-winning Holistic Counsellor and Wellbeing Coach, writer, multi-biz owner, and a mum and wife.

I work with clients like you to adopt a whole-body approach to their healing and growth journey. I work with the three parts of us: the mind, the body and the soul while mixing in a little of the woo.

learn more about my counselling & coaching

learn more about my energy healing

learn more about my business mentorship

you deserve a beautiful life.

Filled with love, joy and presence.
Feeling confident, excited and energised.
Cultivating a deep self-love and self-trust.
Having your mind, body and soul working for you, not against you.
Feeling connected to your body and healthier.
Parenting and working with ease and patience.
Shining brightly from outside of your comfort zone.
With a deep sense of gratitude for your life.
Finally healed from past trauma and pain.

and you get to have it.

work and learn from me

counselling & coaching

energy healing

business mentoring

self-paced resources

i've been there.

Living alone from 14.
Abusive relationships.
Life-long injuries from a car accident.
Losing my home to a storm.
Self-harm.
An unsuccessful attempt of taking my life.
Chronic pain and fatigue.
Traumatic births.

A miscarriage.

A decade of trauma. A decade of pain. A decade of heart-ache and loneliness.

And now? Now I'm thriving.

and so can you.

qualifications

Diploma of Counselling

Somatic Trauma Therapy Certificate

Somatic Developmental Trauma Certificate

Clinical EFT Certificate

Energetics Immersion (Energy Healing) Certificate

Mindfulness Practitioner Certificate

Psychological First Aid

Trauma-Informed Certificate

Therapeutic Crisis Intervention Certificate

Life Coaching Certificate

Business Certificate III

Marketing Certificate IV

Fitness Certificate III

and a further 30+ speciality short course certifications across the mental health and wellbeing fields.

You get to fall in love with your life again. Not in a forced or picture perfect way, but in a way that feels real, grounded and actually sustainable. If you’re here reading this, it’s because something in you knows there’s more available than just getting through the days. You’re ready for life to feel lighter, more connected and more like it actually belongs to you.

This work is about changing how you relate to yourself and to your life. It’s about creating safety in your body, clarity in your choices, and space to experience joy without guilt or fear. You don’t need to become someone new. You don’t need to fix yourself. You need support to live in a way that allows you to enjoy the life you’re already in.

Time matters. Your energy matters. If you’re ready to stop surviving and start building a life you genuinely love being in, you’re in the right place.

learn more about me

client love

I first connected with Shorina during a particularly challenging time, and her support was a genuine turning point for me. She helped me shift patterns that felt stuck in ways that have continued to last. Out of all the conversations we’ve had, and there have been quite a few over time, nothing has ever not landed. I’ve really appreciated that.

I’ve appreciated her insight, her input, and the challenges. Some of it used to really shit me, especially the whole having to feel things part. That used to frustrate me the whole time. But it doesn’t anymore, because now it actually makes sense. The patience Shorina had to sit with that and not rush to solutions, but instead help me find a path to it in a guided way, that really mattered. There were also times where you definitely held the line, and that was important too.

The Extended WhatsApp Support and check-ins have been instrumental. I really hope other people take up that opportunity with you, because you deliver far beyond what a commercial service would normally offer. Obviously you pay money for it, but the value is hard to measure. Immeasurable is probably a better word.

The WhatsApp support helped me stop relying so much on my friends and family, which created healthier boundaries and relationships. That made a big difference.

There’s strength in clarity. When you’ve got something to hang onto, you can get through anything. I had that when I was younger, then lost it for a long time. Getting that back feels like being in a storm but having a strong mast and a steady captain. You can move through it. Without that, everything just feels uncomfortable. Working with Shorina helped me find that again.

- Kris F